Enforced focus. Enforced breaks.
Distractions stay blocked while you work. They unlock when it is time to stop. Every session ends on work, never on a break.
FlowShizzTHE FOCUS APP THAT DOES LESS.
YOUR FOCUS APP
SHOULDN’T NEED
YOUR FOCUS.
Block distracting apps and websites. Set the time. Get on with what matters.
set it. get on with it.
See how it works ↓not just another website blocker.
APPS. WEBSITES.
THE LOT.
Most blockers stop at websites. FlowShizz shuts out Instagram, TikTok, games, whatever your weakness is — alongside any website you name.
INSTAGRAMTIKTOKGAMESWEBSITES
NEW / POMODORO BLOCK · FLOWSHIZZ PRO
FOCUS.
BREAK.
CRACK ON.
Your chosen apps and websites block during every focus stretch and unlock during breaks. Then the break ends — whether you like it or not.
See how Pomodoro Block works →1/425FOCUS
2/425FOCUS
3/425FOCUS
4/425FOCUS
Alarms you actually hear.
Real system alarms chime through Silent and Focus modes. The Lock Screen and Dynamic Island show the countdown and which stretch you are on.
Fits the rest of FlowShizz.
Use it alongside Quick Block, Schedules & Presets, and Mac + iPhone sync.
Also new: a refreshed home screen on both apps and more reliable schedule and preset sync between Mac and iPhone. iPhone 1.0.7 requires iOS 26; older devices keep 1.0.4.
streaks. gems. badges. guilt.
WHEN DID FOCUS
BECOME A GAME?
Some productivity apps give you another system to maintain. FlowShizz simply removes the distraction.
01 / HOW IT WORKS
NOW. LATER.
EVERY MONDAY.
Schedule your blocks with the app or do it right away. Choose what gets blocked, choose when, then FlowShizz handles the rest.
focus that fits real life.
↯01
Quick Block
Need to focus now? Choose the apps and websites, pick how long, then tap start.
≡02
Presets
Save a block once, then reuse it whenever it’s time to write, study, edit or make.
□03
Schedules
Tell FlowShizz which preset to run, on which days, and at what time. It starts automatically.
A LOOK INSIDE
SET IT.
CRACK ON.
01 / 07
Swipe to see more →
NO EARLY STOP
START MEANS
FINISH.
Once a block starts, it runs to the end. Quitting the app won’t lift it.
This is deliberate. It’s the difference between a reminder and an actual block.
pick your duration honestly.
no points. no punishment. no performance.
JUST A CLEAR
WAY THROUGH.
FlowShizz doesn’t ask you to stay motivated, protect a streak or keep checking another dashboard. It blocks the distraction so you can concentrate on the work.
Typical focus apps
×Streaks and rewards
×Repeated check-ins
×Motivation systems
×Allow you to break the block too easily
FlowShizz
✓Choose what to block
✓Choose when
✓Lock it
✓Crack on
02 / MADE FOR MAKING
WRITE. DESIGN.
CODE. EDIT.
whatever needs the whole of you.
Writing
Protect the difficult paragraph from every notification, feed and open tab.
Design
Stay with the idea long enough to turn it into something real.
Development
Keep the debugging session intact without repeatedly context-switching.
Editing
Finish the timeline without disappearing into messages and social feeds.
Studying
Create a revision window that cannot become a scrolling session.
Big projects
Block the small pulls and protect one meaningful work session at a time.
The work-from-home-rs
Keep home distractions out of work hours — without needing office supervision.
Crafters
Follow the pattern, finish the piece and leave the endless scroll outside the workspace.
Artists & illustrators
Stay inside the visual idea instead of hopping between messages, feeds and references.
for people who make things.
WRITERS.DESIGNERS.DEVELOPERS.EDITORS.STUDENTS.FOUNDERS.
and anyone tired of starting again.
03 / THE POINT
YOU SHOULDN’T
HAVE TO RESIST IT.
IT SHOULDN’T
BE THERE.
Your websites, presets and schedules stay in step across iPhone and Mac.
Blocked across Mac, iPhone and iPad.
Start a block on one device and the other locks down within seconds. Schedules run on both, so your focus hours follow you.
pay once. focus for good.
NO SUBSCRIPTION.
EVER.
Other focus apps charge you every month forever. FlowShizz doesn’t.
MAC + IPHONE + IPAD
FREE.
The apps are completely free. Use any one of them on its own.
FLOWSHIZZ PRO
£4.99
FOUNDING PRICE · £9.99 AFTER LAUNCH
One payment unlocks Pomodoro Block and syncing between your devices. Whatever you pay, it’s yours for life.
FREE 14-DAY PRO TRIAL.VERSION1.26
PRICEFree
REQUIRESmacOS 13 Ventura or later
WORKS ONApple silicon & Intel
DOWNLOAD5.8 MB
SECURITYNotarised by Apple
- 01Download the DMG
- 02Drag FlowShizz to your Applications folder
- 03Open it
FlowShizz will ask permission the first time it blocks something.
Signed and notarised by Apple, so macOS installs it without warnings. Updates arrive automatically — FlowShizz checks for them itself.
PRIVACY
NOTHING TO
SEE HERE.
FlowShizz collects no personal data.
The apps have no accounts, tracking or analytics. The website keeps one anonymous total of Mac download button clicks — nothing else.
Blocking uses Apple’s Screen Time, so no usage data leaves your device. Pro syncs through your own private iCloud, which nobody — including us — can read.
FlowShizz
get over that hump.
04 / FAQ
QUESTIONS.
SORTED.
Can I stop a block early?+
No. Deliberately. Once a block starts, it runs to the end. Quitting FlowShizz won’t lift it. Pick your duration honestly.
Does it block apps or just websites?+
Both. Block Instagram, TikTok, games or any other app alongside every website you name.
Do I need the Mac app?+
No. The iPhone app works perfectly well on its own. The Mac app is free and entirely optional.
Is it a subscription?+
No. One payment unlocks Pro for life. No subscription. Ever.
What is Pro?+
Pro adds Pomodoro Block and keeps your websites, presets, schedules and active blocks in step across your devices. It includes a free 14-day trial.
Does it work on iPad?+
Yes. FlowShizz works on iPhone, iPad and Mac.
Do you collect my data?+
No personal data. The apps have no accounts, tracking or analytics. The website keeps one anonymous total of Mac download button clicks. No identities or IP addresses are stored.